Corporate Health & Fitness
Reduce employee sickness and add £'s to your bottom line!
Energise your team both mentally and physically.
The facts
• £11.6 Billion - the cost of employee
sickness absence to UK employers
(Absence & Labour turnover 2003 –
CBI survey 2003)
• £659 - the average cost of sickness
absence per employee per year
(CIPD Absence management survey
July 2007)
• £3.7 Billion - the cost of stress to UK
industry (Hse.gov.uk 2006)
• 30 million - the number of days lost due to work related ill health (Hse.gov.uk 2007)
• £7,750 - the average recruitment cost per employee (CIPD survey 2007)
• 6.4 days - the average number of sick days per employee per year (CBI survey 2008)
People are the most valuable assets of a business and need to be kept happy, healthy and productive. I am passionate about delivering a package that will inspire your workforce while helping you to increase your company’s productivity. I provide a number of different solutions to give your employees the opportunity to enhance their health and wellbeing, delivering results that will have a positive impact on your bottom line.
What could my corporate health program do for your business?
My program can deliver a positive return on your investment by......
• Improving your company’s productivity
• Increasing recruitment potential
• Reducing absenteeism
• Decreasing compensation claims from employees
• Reducing staff turnover
• Increasing staff morale
What can my service do for your employees?
My program can significantly enhance your employee’s lives by....
• Improving health awareness
• Reducing their risk of serious conditions such as coronary heart disease, type II diabetes and high blood pressure
• Increasing job satisfaction
• Helping employees to manage stress effectively
• Improving their strength, mobility and stamina
• Enhancing self-esteem, motivation and happiness
Why hire me?
I worked in the corporate arena for almost 30 years of my working life. I understand why many companies fail to get the best from their employees and why stress so often destroys a promising career. I have been there, done it and gotten the t-shirt! Whether you are trying to create successful individuals or develop a winning team, the same basic principles of motivation may be applied to unlock their full potential - I have the tools to make that happen!
Personal executive health & exercise program
To be on the top of their game business leaders need to be energised both physically and mentally. My one-to-one coaching delivers individually tailored programs with the latest health and wellbeing advice on subjects like nutrition, stress management and exercise, helping to create optimum managerial performance.
Corporate health & fitness program
This popular program helps individuals to learn the key elements to achieving better health. There are 11 group workshops available which offer simple and practical advice on how to incorporate lifestyle changes into daily life, understand and apply good nutritional principles, and develop a more dynamic and productive personality. All workshops are presented in a fun, positive and motivating way, and aim to inspire your employees toward developing healthier, more energetic and more productive lifestyles. Topics covered are:
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• Lifestyle analysis • Stress & how to manage it effectively • Posture in the workplace • Exploring the benefits of exercise • Exercise recovery • Maintaining or improving your flexibility • The importance of diet and nutrition • Recommended nutritional supplements • Food labelling • Motivation, goal setting and positivity • Boot camp fitness practical |
Motivational speaking
Looking for the definitive keynote speech on motivation? I can tailor a speech to your event whether it be for a conference, public seminar, company workshops, after dinner or sportsman’s evening. If you are an event or conference organiser you will already know that if you hire a good motivational speaker you can practically guarantee the success of your events. For a relatively small investment I can liven up your event leaving your delegates or guests feeling that almost anything is possible.
I have attended so many conferences and functions where the keynote speech is utterly predictable and mundane often because it has been written and delivered by someone from within the organisation who is almost too familiar to the audience. The beauty is that because I am a third party and therefore not directly associated with your team or organisation, I am able to bring a unique and fresh perspective to proceedings. My own story of triumph over adversity is a true and engaging account of how I rose from victim to hero. It is how I work the basic principles of good nutrition, goal setting and positivity into that story that is the key to inspiring my audiences.
Energiser program
My entertaining, low-sweat, energiser programs help to bring instant positivity and energy to the day, bonding the people in your business and increasing team morale. My programs are a great way to start the day, recharge the batteries at lunchtime, de-stress at the end of a day or even liven up your next corporate event.
Health assessment program
Preventing illness is far more cost-effective than trying to cure it after the damage is done. My health assessment program can gauge an individuals' present health and highlight any future risks they may have, thus giving valuable feedback for both employee and employer to help reduce the risk of future sickness and absence. Assessments include:
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• Blood pressure test • Heart rate test • Cholesterol tests • Coronary risk assessment • Blood glucose test |
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All my corporate programs are bespoke and tailored to your specific needs. To arrange a meeting to discuss your specific requirements:
Contact me on 07846 457959
