Packages
"You do not pay the price of success - you enjoy
the price of success."
• Free services:
No obligation consultation with body fat and hydration analysis
Rates
• Personal training packages:
My Personal Training packages are designed to meet the needs of a broad cross-section of clients and budgets. I can train you one-to-one, as a couple, a family, or even in groups of friends. However you wish to be trained, you can be assured of the finest quality of service which is why so many of my clients return again and again.
| Package | Sessions |
Fitness appraisal |
E-mail support |
Home exercise programs |
Nutritional advice |
*Solstic Nutrition |
| Bronze | 6 x 1 hour |
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| Silver | 12 x 1 hour |
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X |
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| Gold | 24 x 1 hour |
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| Platinum | 36 x 1 hour |
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• Prices:
Prices are from £27.50 per session for singles, and from £17.50 for couples (per person)
NB - Prices are based on bookings within 15 miles of Stamford town centre.
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FREE 1 MONTHS SUPPLY OF THE NEW SOLSTIC NUTRITION ENERGY DRINK Probably the best energy drink ever made! FREE with my Silver, Gold or Platinum Personal Training packages |
*Available as an integral part of your initial package only
Rationale |
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| Bronze | Training 1 x weekly: a budget package to kick start you back on the road to health and fitness |
| Silver | Training 2 x weekly: a mid-range package to help you to get fit and/or lose unwanted fat quickly |
| Gold | Training 2 x weekly: a premium package designed to for clients who want all the bells and whistles |
| Platinum | Training 3 x weekly: a premium package designed to for clients with long term health and fitness goals who are serious hard trainers |
2-3 x weekly sessions are highly recommended for the best results as you will benefit far more from my motivation
and guidance.
All Personal Training programs are tailor made to your specific goals and adapted to reflect your present level of health
and fitness.
• Individual sessions:
£40 for a one off session
• Bolt-on services:
£40 for a one off session
| Not Included in Bronze package | Home
training programs
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| Exercise program | Have a 6 week exercise program written
specific to your goal(s) |
£40 |
| Stretch program | Improve your flexibility with my full body stretch
routine |
£40 |
Either of the above services may bolted on to one of my personal training packages and charged at the same discounted rate.
• Mobile Boot Camp packages:
If you are looking for an effective, budget priced, ‘no-frills’ fitness package, my Mobile Boot Camp option will suit you perfectly. This is a bi-weekly program that spans a 6 week period.
| 12 x 1 hour sessions | Single Person
|
Couples (2) |
Friends/Family (4) |
| Total cost | £330 |
£480 |
£840 |
| Hourly rate per person | £27.50 |
£20.00 |
£17.50 |
Please note: Mobile Boot Camp is not a one-to-one personal training program and therefore does not include home exercise recommendations, a food/mood diary analysis or free consultation with body fat and hydration analysis. However, Mobile Boot Camp represents outstanding value for money because the quality of the programs is exceptionally high and the experience will get you fit and healthy faster than you could ever believe.
• Gift Vouchers:
Why not consider giving a really fabulous and unique gift to a loved one, a friend, a work colleague, a valued employee or even yourself! My Personal Training gift vouchers are ideal for any special occasion. |
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Contact me on 07846 457959
To book your
FREE CONSULTATION
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