Apart from attaining a great physique, what’s the one thing everyone who wants to get fit and healthy wishes they had? You guessed it – MOTIVATION!
Well, at Stamford Personal Fitness Studio we dedicate ourselves to providing first class motivation in every session we conduct, because all our training sessions are supervised; that is one of our major points of difference over most other fitness establishments.
Another difference is that we adopt a holistic approach to health and fitness. We focus on the mind, body, soul and nutrition. You see, the service we offer is more than just a fitness experience – it’s a lifestyle!
Whether you participate in Boot Camp classes or Personal Training sessions, you can be confident that you will learn how to perform exercises correctly and achieve the best possible results from your training, having been inspired and enthused every single time you train with us.
Each session we conduct has that personal touch. We don’t subscribe to fitness franchises, but instead, we design all our training programmes ourselves. Because of this, our workouts are unique, fun, exciting and packed with variety – we guarantee you will never be bored!